Double Dragon Martial Arts and Fitness is founded on our passion for living a mentally and physically fit lifestyle through continuous martial arts and fitness training. Our mission is to help members achieve their own martial arts and fitness goals through the development of physical and mental skills and abilities.
At Double Dragon we offer:
- Kung Fu – Shaolin Five Animal Style Kung Fu for Children and Adults
- Kickboxing – Recreational and Competitive Kickboxing for All Ages
- Yoga and Fitness – Yin Yoga, Fitness Classes and Boot Camps for All Ages
- Specialty Programs and Services – Personal Training and Self Defense
Meaning of the Double Dragons
The two Dragons represent balance. The Yin Yang. The martial laws state too much of any of one thing is an imbalance. Power, strength, softness, even speed will destroy the user. It is said that the stiffest tree will crack in the strong wind unlike, the strong, but flexible bamboo which will yield to the strength of the wind and return to its original position after the storm subsides.
Lesson from the Yin Yang
The two Dragons of the Yin Yang teach us not to extend beyond our center point of gravity. Pushing beyond the limits only invites danger by creating a great imbalance in both your Martial Arts training, and in your life. To live in balance means to live your life in harmony rather than opposing or disrupting the nature of things, to blend in with the environment. The Yin Yang works to compliment each other rather than oppose.